This is a big one, but we can all give the most precious gift.

It’s a lost art and it is so special to receive something so thoughtful.

Respect – the older people in your life, visit your parents or grandparents or a nursing home…give them your time and your ear…it will be wonderful for both.

Make someone’s day – it’s really hard to do this without making your own day!

When you are thinking about gifts you will buy, others are thinking about how they will put food on the table for their children.

Do some physical activity today, work up a sweat, eat well, get enough sleep, drink water…any or all of these things will make your body feel better.

Today take a minute to make a post on your social media that honours the men and women who dedicate their lives to service and offer us the freedom, opportunity, health and happiness.

Remember how great it felt to be a carefree kid whose only decision criteria was fun?

Turn off your electronics for the evening and spend time talking, reading, playing a game, family time, meditate, play a sport, etc.

There is so much awesomeness and adventure to be had when you live with open eyes, open mind, and open heart…get outside of the box!